A healthy bladder is important to all of us – it lets us get on with our lives. There are around...
Bladder and Bowel Community
Downloads
Filter by Downloads
All Downloads
Resources
[BBC:048]
Advice For People In Residential Homes
Information and advice on how to manage incontinence issues in a residential setting.
Resources
[BBC:051]
After A Baby
Some women experience bladder or bowel issues following the birth of their child. This fact sheet explains the causes and what...
Bladder
[BBC:050]
After Dribble For Men
This fact sheet explains some of the causes of After Dribble or Post Micturition Dribbling (PND), which is the medical term.
Download >
Resources
[BBC:003]
Bedding Chair Protection
This help sheet details some of the products available to protect your bedding and furniture.
Download >
Bladder
[BBC:004]
Bladder Control After Prostate Operation
Bladder control can be affected after an operation on your prostate. This guide explains what help and products are available. You...
Download >
Bladder
[BBC:005]
Bladder Diary
To help identify your bladder habits and patterns start a bladder diary, recording the number of times you go to the...
Download >
Bowel
[BBC:052]
Bowel Advice Sheet – Approaching your GP
How to approach your GP and explain any bowel symptoms you may have and an overview of some of the test/exams...
Download >
Bowel
[BBC:006]
Bowel Diary
This bowel diary is a useful tool and may help your GP or continence advisor understand your symptoms or condition.
Download >
Bowel
[BBC:001]
Bowel Problems
A detailed booklet with information about the bowel and its function, common bowel problems, conditions, possible treatments and where to go...
Download >
Bowel
[BBC:007]
Bowel Prolapse
This help sheet explains some of the causes and ways of treating bowel/rectal prolapse.
Download >
Bowel
[BBC:002]
Bristol Stool Chart
The Bristol Stool Chart is used by medical professionals as an aid to assessing the condition of the bowel.
Download >
Bladder
[BBC:056]
Catheter Guide
Catheters are used to drain urine away from the bladder. This booklet details types of catheters commonly used and how to...
Download >
Bladder
[BBC:008]
Catheter Valves
Catheter can be used as a more discreet alternative to drainage bags. This help sheet explains some of the products and...
Download >
Resources
[BBC:CI]
Colouring for your Health
Our minds and stomachs are strongly linked, meaning that often if there is an issue with one it often will affect...
Bowel
[BBC:011]
Constipation
Constipation is a common condition, which can often be resolved by a change in diet or an increase in fluid intake....
Download >
Bowel
[BBC:012]
Controlling Wind and Smells
When you have a bowel problem it can sometimes be difficult to control wind and this can cause embarrassment. Making adjustments...
Download >
Resources
[BBC:010]
Dementia and Incontinence
Information and advice on how to care for a confused person with incontinence at home.
Download >
Bowel
[BBC:013]
Diverticular Disease
An information sheet about the condition of Diverticular Disease including signs, symptoms and treatments available.
Download >
Bowel
[BBC:014]
Diverticulitis
Diverticulitis is inflammation of one or more of the diverticulum, which are pockets that have formed in the wall of the...
Download >
Bladder
[BBC:015]
Drainage Bags
Drainage bags are used to collect urine from a catheter of penile sheaf. This sheet explains the options and some of...
Download >
Bladder
[BBC:021]
Drinking for a Healthy Bladder
Did you know that what you drink can affect your bladder? This helpful guide from University Hospitals of Leicester explains simply...
Download >
Resources
[BBC:016]
Episiotomy And Tears During Childbirth
An episiotomy may be performed during childbirth to aid the birth of your baby, the guide explains the procedure and tears...
Download >
Resources
[BBC:057]
Facing Up To Incontinence
Having incontinence can leave sufferers feeling embarrassed and isolated. This booklet recounts the real life stories of those with a bladder...
Download >
Bowel
[BBC:017]
Faecal Incontinence
Faecal incontinence is more common then you think, you shouldn’t suffer in silence. This help sheet details some of the causes...
Download >
Resources
[BBC:018]
Fibre Contents Of Food Chart
A high fibre and fluid is a part of a healthy diet and would benefit most people. This help sheet provides...
Download >
Bladder
[BBC:019]
Frequency Volume Chart
A Frequency Volume Chart records the volumes voided as well as the time of each visit to the toilet, both during...
Download >
Bladder
[BBC:020]
Hand Held And Body Worn Urinals
Hand-held or body worn urinals are useful for those who struggle to get to the toilet. This download details some of...
Download >
Bowel
[BBC:064]
IBS Food Diary
Keeping a food diary is a good way of noting which foods may upset you if you think you have IBS....
Download >
Bladder
[BBC:022]
Indwelling Catheters
Indwelling catheters are designed to be left in place for long periods of time. They are used to drain urine out...
Download >
Bladder
[BBC:023]
Intermittent Catheters
Intermittent catheters are hollow tubes used to drain urine from the bladder. They can be used to self-catheterise putting you back...
Download >
Resources
[BBC:059]
Just Can’t Wait Card
1 in 5 people over the age of 40 suffer from an overactive bladder but anyone of any age can be...
Download >
Resources
[BBC:062]
Just Can’t Wait card – Promotional Poster
A4 Landscape Just Can’t Wait Card poster to help people find the toilet card, and find out how to download it...
Download >
Bladder
[BBC:058]
Love Your Gusset
Even young women and teenagers can experience “SUI” or stress urinary incontinence. This helpful guide explains how you can improve or...
Download >
Resources
[BBC:053]
Mitrofanoff Support Children’s Information Booklet
This support booklet by Hollister for children explains what a Mitrofanoff is, about the Mitrofanoff procedure and how to care for...
Download >
Bowel
[BBC:066]
NEW! Living with IBS
You spoke and we listened. Everyone has a different experience of IBS, whether it’s triggers, symptoms or journey towards diagnosis. In...
Bladder
[BBC:025]
Nocturia
An information sheet explaining the symptom nocturia or waking at night to pass urine.
Download >
Bladder
[BBC:026]
Nocturnal Enuresis
Nocturnal Enuresis is the medical term for wetting the bed. This guide explains the causes of this and products available to...
Download >
Bladder
[BBC:060]
Only When I Laugh, Cough or Sneeze
Many people leak urine when they laugh, cough or sneeze. This problem affects over two million people in the UK; it...
Download >
Bladder
[BBC:027]
Overactive Bladder
An overactive bladder is a common cause of incontinence. This guide explains the condition in more detail and the treatments available.
Download >
Resources
[BBC:030]
Pelvic Floor Exercises For Men
Training your pelvic floor muscles can help improve your bladder control and this is as important for men as it is...
Download >
Resources
[BBC:031]
Pelvic Floor Exercises For Women
Training your pelvic floor muscles can help improve your bladder control. This guide explains how to perform pelvic floor exercises, specifically...
Download >
Resources
[BBC:029]
Pelvic Floor Repair Surgery
An information sheet about the surgical procedures used to correct a prolapse, also known as colporrhaphy.
Download >
Bladder
[BBC:032]
Penile Sheaths
An information sheet about penile sheaths for bladder incontinence.
Download >
Bowel
[BBC:034]
PTNS
PTNS is a treatment that stimulates the sacral nerve which can help to improve faecal incontinence. This fact sheet explains the...
Download >
Resources
[BBC:061]
Skin Care
Maintaining healthy skin is a challenge for most people but it is even more important for anyone affected by bladder or...
Download >
Bladder
[BBC:035]
Skincare Hygiene Bladder
It’s important to care for your skin in order to maintain hygiene and avoid infection. This guide offers practical advice on...
Download >
Bowel
[BBC:036]
Skincare Hygiene Bowel
It’s important to care for your skin in order to maintain hygiene and avoid infection. This guide offers practical advice on...
Download >
Bowel
[BBC:037]
Sphincter Exercises
A fact sheet containing exercises that can help you gain control over your bowel.
Download >
Bowel
[BBC:038]
Sphincter Repair Operation
A patient’s guide to a sphincter repair operation, beneficial for people whose anal sphincter is found to be damaged or very...
Download >
Bladder
[BBC:039]
Suprapubic Catheters
An information sheet about suprapubic catheters and when they might be recommended.
Download >
Bladder
[BBC:040]
Surgery for Urge Incontinence
A guide to the surgical options available to treat urge incontinence.
Download >
Resources
[BBC:041]
The Menopause and Effects
Many women experience urinary problems post menopause but very often don’t talk about it. This guide explains how to get help...
Download >
Resources
[BBC:042]
Travelling With Confidence
This handy guide provides helpful hints and tips on travelling confidently with a bladder or bowel issue.
Download >
Bladder
Bladder
[BBC:045]
Urinary Tract Infections
An explanation of the three main types of urinary tract infections, the causes, symptoms and treatment options.
Download >
Bladder
[BBC:044]
Urodynamics
This leaflet explains what urodynamics is, the procedures involved and how it can help diagnose your bladder condition.
Download >
Bladder
[BBC:047]
Your Guide to Stress Urinary Incontinence (SUI)
A guide to common surgical options available to treat stress urinary incontinence in women.
Download >
Resources
[BBC:049]
Your Prostate And You
An information sheet for men who may be experiencing or have any concerns about their prostate.
Download >
Subscribe to our newsletter to stay up-to-date with all things Bladder and Bowel
"*" indicates required fields