Find information on a condition
Welcome to the bladder resources section where you can find useful information and advice to help keep your bladder healthy or manage your condition. Keep checking back as we will be regularly updating this section with further helpful resources.
Information relating to bladder conditions and their treatments can be found under the bladder heading at the top of the page or take a look at our resources and downloads pages for more detailed advice and tools that you can use to aid your conservative treatments.
There are some general lifestyle changes which may help to alleviate your symptoms of...
Zoe, 24 from Oxfordshire/Northamptonshire border tells Bladder and Bowel Community how one day...
It is essential that the highest standards of hygiene are maintained at all times....
Looking after a confused relative or friend can be a great strain and responsibility.
For such a common condition as incontinence, it’s important to understand exactly what help...
If you are experiencing continence issues, or someone you know is, these frequently asked...
If you’re actively trying to increase your fluid intake and hydration levels, it may...
Poor nutrition and hydration can sometimes make bladder and bowel symptoms worse, this article...
Below you will find the most popular downloads for those looking for help with...
A Frequency Volume Chart records the volumes voided as well as the time of...
The pelvic floor muscles are layers of muscle stretched like a hammock from the...
If you are have concerns around bladder control or someone you know needs support,...
Both women and men have pelvic floor muscles. These are layers of muscle that stretch from...
This is the stage of every woman's life that follows the menopause, or her...
Most women accept that they might get a vaginal tear during childbirth, but having...
If you have bladder problems, you are certainly not alone.
There are over 9 million women in the UK with some form of bladder problem...
Daytime wetting affects about 1 in 75 children over the age of 5 and...
